The Courage To Shift added a new photo. ...

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FYI: The average person consumes 3,000 calories on Turkey Day! The good news it will only take 8 hours of CONTINUOUS exercise to burn it off! If you eat early enough, you can be done working out by midnight! ...

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Great video on how we choose partners! Listen carefully to his definition of addiction, AND love! ...

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The Courage To Shift added a new photo. ...

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